Psychotherapy
Individual Therapy
Picture a cozy nook where the only thing you need is a willingness to explore your inner world. Sounds nice, right?
Together, we’ll unpack your feelings, work through the hard stuff, and equip you with tools to juggle life’s ups and downs. With creativity and gentleness, we’ll embark on a journey of self-discovery and healing, helping you unravel the mysteries of your mind and find the balance you crave.
Child/Adolescent Therapy
Kids and teens don't always have the words to express their feelings—sometimes, they communicate through doodles, daydreams, or even eye rolls! Our child and adolescent therapy sessions are your kid’s safe space, a sanctuary where they can explore their thoughts, feelings, and behaviours in fun and engaging ways.
Through play, art, and conversation, we guide young minds to navigate life's ups and downs, helping them develop coping skills, connection, and resilience.
Group Therapy
Come as you are and find acceptance, connection, and encouragement from others.
As you unpack your emotional baggage with other participants, you’ll find support and camaraderie that makes the journey a little lighter.
Offerings change season to season but can vary from art therapy groups, issue-specific groups, skills-based groups, and even groups for kids!
Contact Haeon to see what’s being offered now!
All therapy includes a unique and continually updated treatment plan tailored to your specific needs.
Training/Workshops
We provide custom training and workshops on topics like:
Mental health in the workplace
Burnout
Non-monogamy and working with non-monogamous relational systems in therapy
2SLGBTQIA+ etiquette and literacy
Diversity and cultural competence
Religious/spiritual trauma
Contact us below for a quote!
Contact us
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